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Millennial Mindset

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Club Chrysalis

A soft landing space and support group for the millennials who are ready for something different after burnout, and tired of trying to figure it out alone.

3 Ways I Can Support You

overcome addition to stress

KIND WORDS...

“Peter's course on healing the nervous system from burnout was one of the most well-laid out & informative courses I’ve EVER taken. The information I learned was incredibly invaluable and really helped me understand exactly how we reach burnout to begin with and how to go about healing"

- Jessie R.

how to recover from burnout without quitting your job

KIND WORDS...

“Peter is so knowledgable and speaks so well to the stressors that millennials face. Not only is it relatable, Peter also presents the facts as to how things are and the science to how we can move forward and make life changes with more compassion for ourselves. Highly recommend checking out any of his resources!"

- Autumn R.

nervous system regulation

KIND WORDS...

““I am so grateful that the TikTok algorithm put the Millennial Reset and Peter's content on my fyp. Peter's teachings came to me right at the peak of my corporate burnout and gave me hope that things could be better. There was a lot I already knew about the burnout cycle from my own research, but Peter's education based in neuroscience gave me more research-backed evidence for why mindset work is a critical component to burnout RECOVERY. I look forward to staying connected with the Millennial Reset tribe!"

- Andrea D.

When Adulting Feels Insulting

A Self-Help Guide for Burnt Out Millennials

"When Adulting Feels Insulting" is inspired by Peter's 4 R's Framework to not only UNSTUCK yourself from chronic burnout, but to start living a life that feels more like YOURS! 

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Get to Know Peter

Hey, I’m Peter— founder of Millennial Reset, recovering overachiever/people pleaser, and proud member of the generation that’s finally calling B.S. on the playbook we were handed.

 

At my core, though, I’m an educator. I started as an elementary teacher, then moved into corporate training… and somewhere along the way, I burned myself out trying to do everything “right.”

Now, I’m choosing to return to my core as an educator, but in a different kind of classroom. Helping others learn and grow has always been a part of my life, but this time, I’m using who I am and what I’ve learned to show up online for all the other millennials in their messy middle.

I created Millennial Reset because I’ve lived through the crash, the clarity, and finally starting to see the comeback in view (even though the journey is never over). I’ve felt the ache of following all the directions for success and still feeling completely off. And I know what it’s like to wake up one day and realize you don’t recognize the life you built. This isn’t about pushing through. It’s about pressing pause long enough to remember who the f*ck you really are — and finally saying yes to that version of you

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Books

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Podcast

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Courses and Community

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