I'm just your everyday millennial that hit the brick wall of burnout like the rest of us. After doing a crap ton of inner work, I came to the painful realization that I had a subconscious addiction to stress. Stress WAS my dopamine! Now, after learning everything I could about the brain/mind/body science of burnout, I've now made it my mission to help others in this same boat heal faster than I did, by understanding how to recover from burnout without quitting your job.
Hi, I'm Peter Guse...
Decondition from the Millennial Mindset that Keeps Us
Addicted to Stress & Stuck in Burnout
The 4 R's Framework to Overcome Millennial Burnout
The Millennial Mindset Makeover Self-Directed Program
This is my passion project of LOVE! It's a 30-day self-directed program that will walk you through the 4 R's Framework with over 4 hours of powerful, empowering content so that you can learn nervous system regulation AND reprogram the subconscious beliefs that keep so many millennials addicted to stress!
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3 Ways to UNSTUCK Yourself!
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KIND WORDS...
“Peter's course on healing the nervous system from burnout was one of the most well-laid out & informative courses I’ve EVER taken. The information I learned was incredibly invaluable and really helped me understand exactly how we reach burnout to begin with and how to go about healing"
- Jessie R.
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KIND WORDS...
“Peter is so knowledgable and speaks so well to the stressors that millennials face. Not only is it relatable, Peter also presents the facts as to how things are and the science to how we can move forward and make life changes with more compassion for ourselves. Highly recommend checking out any of his resources!"
- Autumn R.
KIND WORDS...
““I am so grateful that the TikTok algorithm put the Millennial Reset and Peter's content on my fyp. Peter's teachings came to me right at the peak of my corporate burnout and gave me hope that things could be better. There was a lot I already knew about the burnout cycle from my own research, but Peter's education based in neuroscience gave me more research-backed evidence for why mindset work is a critical component to burnout RECOVERY. I look forward to staying connected with the Millennial Reset tribe!"
- Andrea D.
To be honest, I struggle with whether to call myself a mindset coach, a burnout coach, some combination thereof, or just Peter.
Sure, I'm certified in stuff like NLP (Neuro Linguistic Programming) for mindset coaches, and I have a background with lots of neuroscience research...but at my core, I'm a teacher.
I started my career as an elementary teacher. After burning out from that, I went on to work in education technology at companies from Amazon to small start-ups.
In 2022 I decided that I wanted to take a break from full-time work to give myself a much-needed RESET and figure out what I wanted to do with the rest of my life! It was in that 2-year break from the hustle and grind, that I ended up going through a pretty massive inner-healing journey, focused on regulating my fried nervous system and reprogramming the subconscious beliefs that kept me stuck living a life addicted to stress.
After months of fighting myself, I finally decided to put ME first! Lots of self-care and self-compassion that was missing from the picture all those years became my priority.
Now, I have a simple mission...to make a difference in the lives of other millennials that are going through the same struggle that I did (and still do). I'm still a teacher at heart, but now I'm just teaching others about the power that you hold to create a better future for yourself!
My Story
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