Let me guess…
You were also raised to believe that if you just worked hard, checked all the boxes, and stayed busy, you’d eventually feel safe, successful, and fulfilled?
Except… you did all that. And instead of security, you got anxiety. Instead of clarity, you got chronic overwhelm. And instead of feeling like yourself — you started to feel like a stranger in your own life.
Yeah. Same.
Hey, I’m Peter — founder of Millennial Reset, host of The Millennial Reset Podcast, author, recovering overachiever/people pleaser, and proud member of the generation that’s finally calling B.S. on the playbook we were handed that only got us a case of chronic burnout.
I started my career as an elementary teacher, then transitioned into corporate training. On paper, I was doing everything “right.” But by my 30s, I felt stuck, exhausted in a way that sleep couldn’t fix, and completely disconnected from the life I thought I was building. So I did something radical for a millennial: I slowed down. I stepped away from the grind for nearly two years and focused on getting myself back.
I went down a rabbit hole of the brain science of burnout, earned certifications in NLP (Neuro Linguistic Programming), read more self‑help books than I can count, and started unlearning the programming that kept me stuck in survival mode.
I created Millennial Reset not just as a brand, but as a rebellion — against the outdated playbooks, inherited expectations, and broken systems that left our generation burnt out, stuck, and quietly grieving the life we thought we were building.
My mission is to provide support and belonging for emotionally intelligent, but also emotionally exhausted millennials who are ready to get unstuck from the cycles of burnout, self-doubt, and subconscious programming — not by telling you to hustle harder, but by helping you unlearn what never served you in the first place so that you can rediscover yourself after decades of performing, people pleasing, and productivity addiction.
I blend brain science, cultural commentary, and emotional healing to explain why you feel this way — and to meet yourself with more self-love and compassion for where you’re at now before you worry about growth and goals.
I’m not a therapist. I’m not a guru. I’m just someone who’s been there — and wants to offer a soft landing for those that know there has to be a different way, but are tired of trying to figure that part out alone.
This isn’t another “just manifest it” self-help space.
This is a space for the ones doing the real work of unlearning and rebuilding.
For the ones choosing rest over rush, peace over pressure, and alignment over achievement.
Because the comeback and reset isn’t about becoming someone better.
It’s about remembering who you were before the world told you who to be.
If you’re somewhere in that messy middle — questioning your career, your conditioning, or definition of success— welcome. You’re not behind. You’re just choosing an entirely different roadmap.
You’re allowed to build a life that actually feels like yours. And you don’t have to do it alone.
Let’s reset. Together!